I remember a while back in my "studies" of new age spirituality I came across the simple notion "There is only Love and Fear" a reframing of the old duality of good and evil, God and Satan, etc. These ideas are old and ongoing for a reason; there is truth there. It is becoming more and more clear to me that so much of my life is just about fighting fear, or perhaps "managing" fear. In moving away from fear, often it follows along, as in "every where you go there you are." So moving away from fear has to be more than that. It has to be a moving towards...something. As I consider the duality of "There is only Love and Fear" it implies an opposite. So if I am running up the number line of fear, I see negative integers, then I would be running toward the Love numbers, headed toward an infinity of love. but I don't think it is quite that simple. I run in circles. And i in truth I am not all that clear about love. Fear seems more obvious. Love is so multifaceted, so misunderstood, a word so over used its meaning is unclear and its practice in application is even more vague. I'm working on it. Love comes up like a scent that passes on the road, fleeting and unexpected. In between be build on other things, patience, companionship, and even duty.
So in the flight from fear toward something... I think maybe the duality is with peace. Out of the quiet and safety of peace, love may grow. But peace I think is the leading road sign.
So many nights i wake up and my first thought is I feel small. I feel small. I feel it now, just to write it. My heart tightens, my eyes blur a bit, my shoulders fold to hide my heart, the world looks very large and very frightening when one is so small. I have learned this is my version of anxiety, the daily uniform of fear, when it is not in its monster sunday best dress, instead the pajamas and barefoot fear, anxiety. It is for me a base state. My stomach is growling agreement. Once a teacher asked me if I was aware of my anxiety. i literally stopped walking on the street where we were. I said that is like asking a fish if she is aware of the water. Always swimming in it, everything colored by it, breathing and eating it. But never noticing it, never seeing it, having no thought to it. My body raises it up before me day after day in nearly every form of stress related illness one can name, all the symptoms come and go, over and over, sign posts, dark colors in the water, sick scents in the the stream.
I do not know if others swim in anxiety. I guess so considering the use of drugs, medicines, alcohol, considering the violence, and illness, and strife, I guess it is the same sea of fear and grief for us all.
Seeking peace sounds simple enough and parts of it I am good at. I thoroughly avoid conflict. I live slowly. I live very quietly. My one remaining child at home is a quiet gentle man. My lover is a lover of quiet. But quiet is not the same as peace. My former husband was quiet, we were quiet together, but we were not at peace.
I can do peace. In the depths of prayer it descends, the holy spirit like a dove. But this language does not communicate it. My charge is not just to sit at prayer in peace, which I do, but to remain in peace at all times. When I struggle with purpose, with destiny, with mission, with all these big words, the only command I am charged to obey is to remain in peace. All else springs from that one thing, health, purpose, calling, abundance, all else.
I do know that when I am least at peace, when I am seriously angry it is a field of energy around me so intense that electronic equipment ceases functioning, small children cry without a word from me, it is a cloud of dysfunction that radiates even as I stand wordless, still. No fist needs to fly for me to wound in anger. A wise woman told me that if the field is that intense outside of my body, imagine what it is doing to the inside of my body. Indeed. So the cause to move from fear and anger toward peace is important. I cannot function with out it.
But of course most days I am not angry; am not within the monster costume of fear. Rather I am in the pajama clothes of fear, the ordinary anxiety that robes me in smallness, in aches, and procrastination, in hiding, the paralysis of waiting and pretending.
Indeed I do see there is a great dichotomy of fear and peace. I am seeking peace, little steps, as best I can, seeking peace. As I wonder that direction the scent of love floats by once in a while, flowers and manna.